According to Business Insider, the average American consumes more than 3600 calories of food daily. Most of these calories can be attributed to the ease of obtaining ready fast food.
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9 Situations Where Maintaining Healthy Eating Habits Is Important9 Situations Where Maintaining Healthy Eating Habits Is Important
Maintaining healthy eating habits is good practice year-round. In fact, if you want to feel and look your best, you should work on maintaining healthy eating habits and then improving
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