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Fighting Obesity With Hummus Nutrition

Healthy hummus recipe

With the growing rates of diseases such as cancer and heart conditions, a large focus has been put on leading a healthier lifestyle. Many people may turn directly towards physical exercise at the gym or from jogging, all of which can be great. However, one factor that’s impact may be underestimated, is getting in the routine of good eating habits.

The hectic lifestyles that most people lead nowadays are not conducive to good health, considering the need for fast and cheap processed foods. Most people end up eating on the go at some point in their day. Rather than driving to the nearest drive through window, hummus spread can be an effective snack substitute.

It comes as no surprise that many people are unwilling to give up their favorite foods, especially meats, but using hummus as an alterna

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What’s Cool, Delicous, Healthy, and Your Next Fantastic Business Venture? Frozen Yogurt!

Frozen yogurt cups wholesale

Americans love frosty treats! More so in the summer, but we eat them year round, no matter the temperature outside. In any given two week span of time, according to research done by NPD Group, 40% of people in the U.S. will eat ice cream. In fact, the average American will consume ice cream almost 30 times this year. But we do want to be healthier as a nation, and by the end of 2013, there were an estimated 2,582 frozen yogurt stores. The frozen yogurt business is heating up (if you?ll forgive the pun!

If you?re looking to get into the business, you?ll need frozen yogurt supplies, including such items as spoons, tasting spoons, and frozen yogurt cups wholesale. And there?s no better time to get into frozen yogurt, because 90% of U.S. households regularly indulge in a sweet, frozen treat ?

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3 Tasty Ways You Can Use Fennel

Fennel seed

If you’re looking to take your culinary experience to the next level with minimal work, fennel can be a great option. With incredible flavor, it transforms any dish, and it doesn’t take much product or time. It’s absolutely perfect for someone looking to expand their culinary horizons, without jumping in with complications.

Fennel is also incredibly versatile, so you can incorporate it into virtually any dish! All spices originate from some type of plant, whether it’s flowers, fruits, seeds, barks, leaves, or roots. They’re healthy as well, with antibacterial and antiviral properties, and high levels of B-vitamins and trace minerals. Read on for three ways to incorporate this healthy, all-natural ingredient into your meals!

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Buy Local – Stay Healthy

Thanks for visiting our site. There are so many reasons to buy local healthy food. We bring you news and information on buying local and staying healthy. We also run articles on related topic and bring you weather and financial information.

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2015-11-24 17:15


November 2015
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