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Want an Authentic, Easy-to-Make Recipe for Ceviche?

Are you looking to host a party featuring authentic Hispanic food? Without a doubt, you’ll be featuring homemade postres, like flan, and a long list of other dinner favorites, including empanadas, tamales, and arroz con pollo. However, for my money, no party that claims to feature real Hispanic food is complete without the fresh, citric […]

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Spruce Up the Taste and Appearance of Your Dishes

Are you familiar with the term “microgreens”? Unless you are a chef, serious amateur cook, or someone who has worked directly with microgreens you probably aren’t very familiar with the term. Essentially, microgreens — such as crystallized flowers, edible plants and flowers, or herb crystals — are attractive and delicious ways to spruce up the […]

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Using Micro Greens in Your Menu

Differing from sprouts, microgreens are grown in the soil and sunlight for about 7 days prior to harvesting for use as tasty food accents. When looking to add micro greens or micro rainbow mixes to your meals, they can last for up to 5-7 days if refrigerated, even though they can be somewhat fragile. In […]

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How to Promote Healthy Lifestyles in Children

The Center for Disease Control recommends that young children get exercise through age appropriate activities such as playgrounds and dance classes. Unsurprisingly, many public schools and other youth organizations offer things like after school programs for kids, art classes for children, and many other activities. In short, the benefits of after school programs cannot be […]