“Let food by thy medicine and medicine be thy food.” This prescient statement came from one of the Ancient Greek’s most eminent philosophers. His name was Hippocrates and while many interpret this statement to mean legumes, whole grains, leafy greens, and fruit, Hippocrates may have also been hinting at another substance that would later take […]
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Micro Greens Add Taste and Color to Any Dish
Microgreens and edible flowers are tasty, attractive accents to any dish, dessert or cocktail. They?re turning up in salads and decorating soups, adding a snap of flavor to steak and potatoes and texture and interest to sandwiches. In fact micro greens and edible flowers have stormed the world of haute cuisine, and home cooks are […]
Facts On Coffee
In the United States, there is no drink that is more beloved than the cup of coffee that people look to every morning. Sure, some people probably replace coffee with tea, but that is pretty rare. Actually, it is much more common to find someone that drinks both coffee and tea as opposed to finding […]
Nuts The Health Conscious Protein Source
For those looking to start a more health-conscious diet, there may be the question of how to receive essential nutrients, protein and fats, especially if moving to better health means cutting back on meat. Fortunately, there are many sources of protein and essential fats for those looking to move to a health conscious diet that […]
Where You Can Find Responsibly Sourced Meat and Fish
Being aware of what you put in your body is important and purchasing free range or responsibly sourced meat and fish is a key step towards doing that. With the Internet, you can now buy wild sockeye salmon online or purchase grass fed beef if there’s no local venues available in your area. Purchasing meat […]
Bees and Beauty 4 DIY Honey Products
Throughout time, honey has been used in beauty products to keep the user looking young and beautiful. One of the most popular users of honey for beauty benefits was Cleopatra. She put honey in her milk baths to help keep her skin smooth. Other women throughout history who used honey in their daily routines were: […]