There are many benefits to a diet high in peanuts. Peanuts are good for maintaining a healthy weight, energy production, and to supplement vitamins and other nutrients. It can sometimes be difficult to find enough Pecan recipes to increase your peanut consumption. Incorporate peanuts into your breakfast Many believe that breakfast is the most important […]
Month: February 2018
A Look at the History of the Enchilada
If you live in the United States, the chances are good that you have eaten Mexican cuisine at some point. There were about 38,000 Mexican restaurants around the nation in 2001. Our fascination with Mexican dishes does not end there. Nearly 10% of all eateries serve Mexican cuisine. It is the most popular kind of […]
Coffee The Culture and Health Effects
Coffee is the world’s number one drug, outpacing other drugs like cocaine, heroine, mushrooms and more. Americans consume the most of it, more than the combined content of many other countries. Americans consume coffee because it is part of the culture and also for the effects. Coffee has many health benefits. Here are some statistics. […]
Looking to Spruce up Your Meats? Look No Further!
Do you know what you’re feeding your family? Do you want to make some health changes but you aren’t sure where to start? Look at the meats you’re buying from the grocery store for answers. Perhaps you’ve been eating beef from cows that were fed grains instead of grass. This is your first mistake, as […]
Peanuts are Everybody?s Favorite Snack and Also One of the Healthiest Foods Around
Peanuts are one of the most popular foods in the world and with good reason. They?re nutritious and inexpensive, tasty and versatile. The many food derivatives of peanuts are easy to store and transport. They?re also very healthy. Many people are surprised to learn about the nutrients in peanuts. Studies show that peanuts are full […]
