Recent studies indicate that a bit more attention is due the humble chickpea: hummus dip, or a thick dip made from chickpeas, lemon juice, garlic, and sesame seed paste, is trending online as a healthy alternative to dairy-based dips. People who report eating hummus on a regular basis also tend to test lower for body […]
Easy hummus recipe
3 Hearty and Healthy Recipes Using Hummus
Hummus nutritional facts should be cause for celebration among dieters. If you’re looking to keep some area of your culinary life under control during the holidays, hummus can provide a healthy snacking option that keeps hunger at bay with good amounts of protein and plenty of flavor. Dip baby carrots and celery sticks instead of […]
